Get free access to Summer Themes for Yoga Teachers.

Why Meditation Belongs on Every To-Do List

Laura 5/17/24 Laura 5/17/24

Why Meditation Belongs on Every To-Do List

Read More

The Missing Piece

Laura 5/10/24 Laura 5/10/24

The Missing Piece

Ananadamaya Kosha

Read More

The 5 Koshas Explained (through the eyes of Harry Potter)

Laura 5/3/24 Laura 5/3/24

The 5 Koshas Explained (through the eyes of Harry Potter)

Read More

The Joys of Falling

Laura 4/26/24 Laura 4/26/24

The Joys of Falling

Abhinivesha

Read More

How are we using our memories?  How are our memories using us?

Laura 4/12/24 Laura 4/12/24

How are we using our memories? How are our memories using us?

Samskara

Read More

We Are All Made of Star-Stuff

Laura 4/5/24 Laura 4/5/24

We Are All Made of Star-Stuff

Read More

There is a lesson to be found in the changing spring weather.

Laura 3/22/24 Laura 3/22/24

There is a lesson to be found in the changing spring weather.

Maya

Read More

What’s the opposite of Fight or Flight?

Laura 3/15/24 Laura 3/15/24

What’s the opposite of Fight or Flight?

And how can I get a shot of it!!!

Read More

What New Experiences Can Do For Us

Laura 3/9/24 Laura 3/9/24

What New Experiences Can Do For Us

Read More