I hit the trail to find some freedom within the stresses of everyday life. I’m a writer, so as those everyday struggles begin to shake out of me, they come out as words. As a teacher of yoga, my own words mix with the words of ancient yoga philosophy. And a Trail Talk is born!

Each week, I weave a Trail Talk into the yoga classes that I teach. I know there are yogis on their mats who, like me, are there to loosen up some space for body AND mind. Read a Trail Talk, and join us in finding a little bit of freedom!

Laura is a 500hr yoga teacher and an avid reader of yoga philosophy. She has been a yoga student for 21 years, and a hiker since her jr. high walk-and-talks while camping with her family. Laura is a writing teacher of 26 years, and has a passion for the process of transforming thoughts into words. Most importantly, she is a daily seeker of freedom.

Laura also does her own photography for this site. Any use of photos or quotes from her blog, must be accompanied by a link to yogatrailtalks.com.