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Yoga Trail Talks
Yoga Trail Talks
Homepage
Latest Trail Talks
Stress and Self Care
Energy and Motivation
Bumps in the Road
Relationships
Mindful and Spiritual
What is yoga? (other than stretching)
Summer Themes for Yoga Teachers
Search Trail Talks
About
Homepage
Latest Trail Talks
Stress and Self Care
Energy and Motivation
Bumps in the Road
Relationships
Mindful and Spiritual
What is yoga? (other than stretching)
Summer Themes for Yoga Teachers
Search Trail Talks
About
Inner Adjustments
Energy and Motivation Laura 1/28/22 Energy and Motivation Laura 1/28/22

Inner Adjustments

Giving our inner body the same care and attention as our outer

Svadhyaya

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