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Yoga Trail Talks
Yoga Trail Talks
Homepage
Latest Trail Talks
Stress and Self Care
Energy and Motivation
Bumps in the Road
Relationships
Mindful and Spiritual
Winter Themes for Yoga Teachers
What is yoga? (other than stretching)
Search Trail Talks
About
Homepage
Latest Trail Talks
Stress and Self Care
Energy and Motivation
Bumps in the Road
Relationships
Mindful and Spiritual
Winter Themes for Yoga Teachers
What is yoga? (other than stretching)
Search Trail Talks
About
Turning off our thoughts, by turning on our senses
Laura 6/17/22 Laura 6/17/22

Turning off our thoughts, by turning on our senses

Tapas

Sense-memory meditation

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